The workout sessions are targeted to beginners, senior citizens and anyone who wants to dance at a lower and easier pace.
Two sessions per week will be offered: Tuesdays from 9:05 to 9:50 a.m. and Thursdays from 9:15 to 10 a.m.
The cost is $5 per class.
Registration will be accepted at the club, located at 210 Jones Houston Way, Monday through Saturday, between 9 a.m. and 5 p.m.
Zumba® Gold is a fitness class that helps to build cardiovascular health by challenging the heart and working the muscles of the hips, legs and arms with Latin dance moves. It is targeted for beginners, senior citizens and anyone who wants to dance at a lower and easier pace. The dance moves are broken down in a slow and manageable manner.
For more details contact, Rosalind Lucien at 610-253-5846.
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